Quick Spinach Dip

Eat Yours Spinach!

Eat Yours Spinach!


QUICK SPINACH DIP
4 oz softened cream cheese
1 tbsp minced onion
1/8 tsp cayenne pepper
1/2 cup spinach puree (2 – 10oz packages thawed, frozen chopped spinach
blended with 1/4 cup water and 3/4 cup evaporated milk in blender)
1/2 tsp garlic salt
1/8 tsp nutmeg
Beat cream cheese until smooth. Beat in remaining ingredients until well blended.
Chill. Serve with chips or crackers.

Source: WIC Cookbook
WIC is a special supplemental food program for pregnant, breastfeeding, and post-partum women, infants, and children under five years of age.

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